How It Works
A complete walkthrough of how setFocus helps you reach your fitness goals. Follow along as we explain each step of your journey.
1
Nutrition
Fuel your progress with intelligence. Whether you are scanning a meal with AI or logging manually, setFocus helps you master your nutrition without the friction.
- •AI Food Scanning: Take a photo to estimate macros and calories
- •Metabolic Adaptation: Your baseline and body fat analysis (AI or manual)
- •Comprehensive Database: Search thousands of items for manual logging
- •Adaptive Targets: Calorie goals that evolve with your progress
2
Workouts
Built for precision in the gym. Track your training with data that actually matters, helping you build more muscle and strength every session.
- •Routine Builder: Create custom plans for your specific goals
- •Advanced Tracking: Log sets, reps, weight, RPE, and RIR
- •Strength Intelligence: AI that learns your lifts and predicts progress
- •Progress Charts: See your volume and strength gains over time
3
Activities
Connect every movement to your success. By syncing your favorite devices, we give you a holistic view of how your lifestyle impacts your results.
- •Wearable Sync: Seamlessly connect Apple Health or Google Health Connect
- •Automatic Steps: Hands-free tracking of your daily movement
- •Holistic Activity Log: Record sports, cycling, and manual tasks
- •Synergy Analysis: See how daily activity interacts with your nutrition
Ready to start your fitness journey?
View Plans